Gluten Free Matzo Ball Mix

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Brand Manischewitz

UPC Code 072700000093

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 tbsp (16g)

tbsp

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gluten Free Matzo Ball Mix are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Matzo Ball Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Matzo Ball Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Matzo Meal [Potato Flour, Potato Starch, Potato Flakes (Dehydrated Potato Flakes, Mono & Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulfite), Tapioca Starch, Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt], Crushed Potato (Potato, Sodium Sulfite), Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Soluble Pepper, Garlic, Celery Seeds.