Saltie Public Food Database

Cookies & Cream Macaroons

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Brand Manischewitz
UPC Code 072700006095
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 macaroons (25g)
macaroons
Calories 120
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 macaroons of Cookies & Cream Macaroons are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Macaroons is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Macaroons is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut (Unsulfured), Sugar, Invert Sugar, Glucose, Egg Whites, Brown Sugar, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Tapioca Starch, Potato Starch, Cocoa Powder, Whole Eggs, Natural And Artificial Flavors, Salt, Potassium Sorbate (Added As Preservative) And Sodium Bicarbonate.

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