Noodle, Pancit
🍽
UPC Code
085315121022
Data Source
USDA
Package Weight
64 OZ/4 LB/1.81 kg
Serving Size
146g
Calories
239
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
49.9g
18%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 146 g of Noodle, Pancit are
86% in carbs, 2% in fat, and 12% in protein.
carbs:
86%
fat:
2%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Noodle, Pancit is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Noodle, Pancit is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Unenriched Wheat Flour, Contains 1% Or Less Of: Salt, Wheat Gluten, Kansui (Potassium Carbonate, Sodium Carbonate), Riboflavin (Color)
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