Dark Chocolate, Ganache & Coconut
🥥
UPC Code
716270080016
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 package (40g)
Calories
180
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
5mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Dark Chocolate, Ganache & Coconut are
36% in carbs, 62% in fat, and 2% in protein.
carbs:
36%
fat:
62%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Ganache & Coconut is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Ganache & Coconut is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Vanilla), Organic Cream (Milk, Gellan Gum), Organic Tapioca Syrup, Organic Coconut, Organic Dextrose, Organic Glycerin, Organic Cane Sugar, Organic Honey, Organic Butter, Organic Palm Fruit Oil, Sorbitol, Organic Sunflower Lecithin, Organic Vanilla.
Other Foods