Original Beef Jerky

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Brand Oberto

UPC Code 070411602070

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (43g)

package

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 619mg 27%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Beef Jerky are 28% in carbs, 10% in fat, and 62% in protein.

carbs: 28%

fat: 10%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.