Saltie Public Food Database

Crunchy Salted Caramel High Performance Peanut Butter Spread

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Brand Fatso
UPC Code 691428000033
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 180
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crunchy Salted Caramel High Performance Peanut Butter Spread are 16% in carbs, 71% in fat, and 14% in protein.

carbs: 16%
fat: 71%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Salted Caramel High Performance Peanut Butter Spread is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Salted Caramel High Performance Peanut Butter Spread is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Pieces, Tapioca Fiber (Isomalto-oligosaccharide), Organic Coconut Oil, Chia Seeds, Ground Flax Seeds, Avocado Oil, Natural Salted Caramel Flavor, Medium Chain Triglycerides Oil, Pink Himalayan Salt.

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