Broccolini With Pine Nuts And Herb Butter

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Brand Raley's

UPC Code 046567506265

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (50g)

cup

Calories 45

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Broccolini With Pine Nuts And Herb Butter are 34% in carbs, 48% in fat, and 17% in protein.

carbs: 34%

fat: 48%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Broccolini With Pine Nuts And Herb Butter is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccolini With Pine Nuts And Herb Butter is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccolini, Rosemary Sage & Garlic Butter (Butter [Cream And Salt], Canola & Olive Oil [75% Expeller Pressed Canola Oil, 25% Extra Virgin Olive Oil], Water, Parsley, Garlic, Sage, Rosemary, Sea Salt, Thyme, Black Pepper, Oregano), Red Onion, Red Bell Pepper, Pine Nuts (Pine Nuts, Salt).