German Cake

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Brand Rio Lempa

UPC Code 713757871525

Data Source USDA

Nutrition Facts

Package Weight 1 lb/4 oz/576 g

Serving Sizes 1 piece (48g)

piece

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of German Cake are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of German Cake is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Cake is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Granulated Sugar, Water, Eggs, Shortening Special Purpose For Baking (Palm Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) (As Leavening Agent), Vegetable Oil (Palm), Sweet Whey Powder, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Soy Lecithin (Emulsifier), Potassium Sorbate And Calcium Disodium Edta*(To Preserve Freshness), Phosphoric Acid (Acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3), Salt, Sorbic Acid (As Preservative), Artificial Vanilla Flavor, Xanthan Gum, Guar Gum, Artificial Color (Fd&c Yellow #5, Fd&c Red #40).