Creamy Parmesan Made With Real Parmesan Cheese

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Brand Gina Rispoli

UPC Code 070234304588

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1/2 cup (113g)

cup

Calories 99

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 3mg 1%

Sodium 480mg 21%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamy Parmesan Made With Real Parmesan Cheese are 37% in carbs, 46% in fat, and 16% in protein.

carbs: 37%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Made With Real Parmesan Cheese is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Made With Real Parmesan Cheese is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Olive Oil, Onions, Grated Parmesan Cheese (Milk, Cheese Culture, Salt, Enzyme, Corn Starch And Cellulose (Anti-caking Agents), Sorbic Acid), Salt, Garlic, Whey, Basil, Spices, Citric Acid.