Saltie Public Food Database

Cookies

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Brand Gianna's
UPC Code 683639921689
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.9 oz (26g)
oz
Calories 110
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Cookies are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Unsalted Butter, Brown Sugar, Molasses, Ground Ginger, Whole Eggs, Cloves, Baking Powder, Cinnamon. Frosting: Powdered Sugar, Water, Natural Vanilla, Natural Food Coloring.

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