Saltie Public Food Database

Simply Ricesides, Rice & Sauce Mix

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Brand Weis
UPC Code 041497208562
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g
Serving Sizes 0.5 cup (63g)
cup
Calories 230
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 832mg 36%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Simply Ricesides, Rice & Sauce Mix are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%
fat: 4%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Ricesides, Rice & Sauce Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Ricesides, Rice & Sauce Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Precooked Rice (Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Salt, Cornstarch, Contains Less Than 2% Of: Maltodextrin, Onion Powder, Spices, Red And Green Bell Peppers*, Sugar, Monosodium Glutamate, Garlic Powder, Partially Hydrogenated Soybean Oil, Citric Acid, Turmeric Extract (For Color), Hot Red Peppers, Disodium Inosinate And Disodium Guanylate.

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