Saltie Public Food Database

Assorted Fine Chocolates

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Brand Whitman's
UPC Code 076740071228
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (32g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Dairy Cream, Coconut With Sodium Metabisulfite (To Promote Color Retention), Condensed Milk, Pecans, Palm Kernel Oil, Sorbitol, Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Invert Sugar, Brown Sugar, Salt, Molasses, Natural Flavors, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Soy Lecithin (An Emulsifier), And Invertase (An Enzyme). 7122-101

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