Saltie Public Food Database

Salted Caramel Walnut Butter

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UPC Code 850467008022
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 220
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salted Caramel Walnut Butter are 9% in carbs, 84% in fat, and 7% in protein.

carbs: 9%
fat: 84%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Walnut Butter is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Walnut Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Walnuts, Powdered Raw Cane Sugar, Palm Oil, Sea Salt, Sugar, Water, Natural Flavors.

Also by Wellnut Farms

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