Saltie Public Food Database

Impastable Low Carb Pasta, Elbows

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UPC Code 639385488228
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 55
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 44g 16%
Dietary Fiber 36g 129%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Impastable Low Carb Pasta, Elbows are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%
fat: 2%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Impastable Low Carb Pasta, Elbows is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Impastable Low Carb Pasta, Elbows is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Fiber, Wheat Fiber, Wheat Protein Isolate, Egg Whites, Durum Flour.

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