Saltie Public Food Database

Cotton Candy

🍬
Brand Sweet Planet
UPC Code 857294002018
Data Source USDA

Nutrition Facts

Package Weight 0.71 oz/20 g
Serving Sizes 20g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 1000mg 333%
Sodium 200mg 9%
Total Carbohydrate 19.9g 7%
Dietary Fiber 0g 0%
Sugars 19.9g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Cotton Candy are 88% in carbs, 10% in fat, and 2% in protein.

carbs: 88%
fat: 10%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cotton Candy is 99%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotton Candy is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Natural And Artificial Flavor, Blue #1, And Citric Acid.

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