Pancakes & Sausage On A Stick
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UPC Code
607880039627
Data Source
USDA
Package Weight
30 oz/850 g/1.875 lbs
Serving Sizes
1 pancake & sausage (71g)
Calories
180
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
340mg
15%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pancake & sausage of Pancakes & Sausage On A Stick are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pancakes & Sausage On A Stick is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pancakes & Sausage On A Stick is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Batter Ingredients: Water, Wheat Flour (Bleached), Sugar, Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Sausage Ingredients: Pork, Water, Imitation Maple Flavor (Sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate).
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