Saltie Public Food Database

Mini Stuffed Pancakes, Blueberry

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UPC Code 0856617005781
Data Source USDA

Nutrition Facts

Serving Sizes 1 3/10 oz (37g)
oz
Calories 80
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 3/10 oz of Mini Stuffed Pancakes, Blueberry are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%
fat: 34%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Stuffed Pancakes, Blueberry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Stuffed Pancakes, Blueberry is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Liquid Whole Milk, Wheat Flour, Cultivated Blueberries, Eggs, Water, Salted Butter, Granulated Sugar, Custard Blend (Sugar, Non-fat Milk Powder, Potato Starch, Palm-kernel Oil, Dextrose, Cornstarch, Vegetable Gum, Tetra Sodium Pyrophosphate, Natural Flavors, Calcium Lactate, Beta Carotene), Maple Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla, Lemon Juice, Salt, Xanthan Gum, Whole Milk Powder, Natural Flavor.

Also by Bantam Pancakes

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