Saltie Public Food Database

Red Chili Lime Grilled Flatbread Crisps

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UPC Code 820581983482
Data Source USDA

Nutrition Facts

Package Weight 65 oz/184 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Red Chili Lime Grilled Flatbread Crisps are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Red Chili Lime Grilled Flatbread Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Chili Lime Grilled Flatbread Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Chile Lime (Chili Pepper, Sea Salt, Dehydrated Garlic, Spices, Natural Flavor, And No More Than 2% Calcium Silicate Added To Prevent Caking), Yeast, Sea Salt, Cilantro.

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