Saltie Public Food Database

Sauced Cheesy Pasta & Broccoli With Onions & Bacon, Sauced With Onions & Bacon

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Brand Birds Eye
UPC Code 014500015112
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 311
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 560mg 24%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Sauced Cheesy Pasta & Broccoli With Onions & Bacon, Sauced With Onions & Bacon are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%
fat: 24%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sauced Cheesy Pasta & Broccoli With Onions & Bacon, Sauced With Onions & Bacon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauced Cheesy Pasta & Broccoli With Onions & Bacon, Sauced With Onions & Bacon is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Broccoli, Onions, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Less Than 2% Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Nonfat Milk, Bacon Bits (Cured With Water, Salt, [Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As Preservatives]. May Contain Sugar, Brown Sugar, And/or Smoke Flavoring), Salt, Natural Flavor, Xanthan Gum, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes).

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