Saltie Public Food Database

Chicken Flavor Rice Mix With Vermicelli

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Brand Shurfine
UPC Code 015400860284
Data Source USDA

Nutrition Facts

Package Weight 195 g
Serving Sizes 2.3 oz (65g)
oz
Calories 230
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1090mg 47%
Total Carbohydrate 47g 17%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Chicken Flavor Rice Mix With Vermicelli are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Rice Mix With Vermicelli is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Rice Mix With Vermicelli is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain White Rice [Enriched With Niacin, Iron (Ferric Orthophosphate), And Folic Acid], Vermicelli Pasta (Durum Semolina Flour) [Enriched With Niacin, Iron (Ferric Sulfate), Thiamine Mononitrate, Riboflavin And Folic Acid)], Chicken Flavored Seasoning {Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Partially Hydrogenated Soybean And Cottonseed Oil), Sugar, Powdered Chicken Fat And Chicken Broth [Chicken Fat, Chicken Broth And Natural Flavor (Extract Of Rosemary)], Monosodium Glutamate, Onion, Natural Chicken Flavor [Chicken Skin, Chicken, Chicken Broth And Natural Flavor (Extract Of Rosemary)], Yeast Extract, Garlic, Parsley, Disodium Inosinate And Disodium Guanylate, Partially Hydrogenated Soybean, And Cottonseed Oil, Extractive Of Turmeric, Natural Flavor, Silicon Dioxide (Less Than 2% To Prevent Caking)}.

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