Soft & Chewy Candies

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Brand Hawaiian Punch

UPC Code 022224507523

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 18 pieces (40g)

pieces

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Soft & Chewy Candies are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Chewy Candies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Chewy Candies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Water, Cane Syrup, Artificial Flavor, Modified Food Starch (Corn), Apple Juice Concentrate, Palm Oil, Hawaiian Punch Concentrate (Concentrated Juices [Apple, Clarified Pineapple, Passionfruit, Orange], Water, Citric Acid & Less Than 2% Of Fruit Purees [Apricot, Papaya, Guava], Natural & Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sodium Benzoate), Citric Acid, Malic Acid, Soy Mono & Diglycerides, Potassium Sorbate, Titanium Dioxide, Salt, Fd&c Red No. 40.