Cacao Nib

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Brand Thrive Tribe

UPC Code 855780004287

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.5 oz (43g)

Calories 200

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Cacao Nib are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%

fat: 62%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cacao Nib is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacao Nib is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flakes, Honey, Dates, Cashews, Pumpkin Seeds, Organic Flax Seeds, Almonds Coconut Oil, Organic Raw Cacao, Nibs, Organic Cocoa Powder, Vanilla Extract, Sea Salt.