Saltie Public Food Database

Amaretto Ring Cake

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Brand Tastable
UPC Code 040232038655
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2 oz (56g)
oz
Calories 240
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 250mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Amaretto Ring Cake are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%
fat: 48%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Amaretto Ring Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amaretto Ring Cake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Sliced Almonds, Vegetable Oil (Soybean Or Cottonseed), Nonfat Milk, Baking Powder (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Almond Emulsion, Natural And Artificial Flavors, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, And Citric Acid (Preservatives).

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