Saltie Public Food Database

Chocolate Bark

🍫
UPC Code 07789040555
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Bark are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bark is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bark is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Cherry Almond (Chocolate [Cacao, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla], Sweetened Cherries [Cherries, Sugar, Sunflower Oil], Almonds, Simple Syrup [Sugar, Water]), Caramelized White Chocolate Swirl (White Chocolate [Cocoa Butter, Sugar, Milk, Nonfat Milk, Whey, Caramelized Sugar, Vanilla, Salt, Soy Lecithin {Emulsifier}], Dark Chocolate [Cacao, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla]), Dark Chocolate With Cocoa Nibs (Chocolate [Cacao, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla], Cocoa Nibs, Confectionery Glaze), Dark Chocolate Cinnamon Pecan (Chocolate [Cacao, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla], Pecans, Simple Syrup [Sugar, Water], Cinnamon), Dark Chocolate Mixed Nuts (Chocolate [Cacao, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla], Salted Cashews, Pecans, Pistachios, Hazelnuts, Almonds), Milk Chocolate Mixed Nuts (Chocolate [Sugar, Milk, Cocoa Butter, Cacao, Sunflower Lecithin, Vanilla], Salted Cashews, Pecans, Pistachios, Hazelnuts, Almonds), Milk Chocolate Hazelnut (Chocolate [Sugar, Milk, Cocoa Butter, Cacao, Sunflower Lecithin, Vanilla], Hazelnuts), White Chocolate Cranberry Pistachio (White Chocolate [Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin {Emulsifier}], Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Pistachios).

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