Brookie

🍽

Brand Member's Mark

UPC Code 078742004464

Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/385 g

Serving Sizes 1 piece (43g)

piece

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Brookie are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brookie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brookie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Eggs, Butter With Natural Flavor (Cream, Natural Flavors), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor), Soybean Oil, Cocoa Processed With Alkali, Water, Brown Sugar (Sugar, Molasses), Invert Sugar, Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda.