Fresh Herb Rolls

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Brand Macrina Bakery

UPC Code 891886000709

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2.3 oz (66g)

Calories 170

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Fresh Herb Rolls are 73% in carbs, 16% in fat, and 12% in protein.

carbs: 73%

fat: 16%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Herb Rolls is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Herb Rolls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Filtered Water, Expeller Pressed Canola/extra Virgin Olive Oil Blend, Sea Salt, Yeast, Sage, Oregano, Rosemary, Thyme, Parsley.