Saltie Public Food Database

Raspberry Lemonade

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Brand 4pure
UPC Code 851968004155
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Size 360ml
ml
Calories 3600
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 929g 338%
Dietary Fiber 90g 321%
Sugars 749g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 360 ml of Raspberry Lemonade are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Lemonade is 258%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Lemonade is estimated to be -166%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Organic Maple Syrup, Organic Lemon Juice, Organic Raspberry Puree.

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