Dessert Cups

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Brand Olson's Baking Company, Llc

UPC Code 079879400433

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 dessert cups (48g)

dessert cups

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 dessert cups of Dessert Cups are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Cups is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Cups is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Vegetable Oil (Soybean And/or Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Propylene Glycol, Monoesters, Food Starch-modified, Monostearate, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Maltodextrin, Silicon Dioxide, Acacia Gum, Fd&c Yellow Lake #5 And #6, Beta Carotene And Turmeric As Color, Soy Flour, Milk.