Salted Peanuts

🥜

Brand Kroger

UPC Code 011110023100

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1 tube (42.5g)

tube

Calories 210

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Salted Peanuts are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Peanuts is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted And Salted Peanuts (Peanuts, Vegetable Oil [Peanuts, Cottonseed Soybean And/or Sunflower Oil], Sea Salt), Candy Corn (Sugar, Corn Syrup, Confectioner's Glaze, Salt, Dextrose, Gelatin, Sesame Oil, Artificial Flavor, Honey, Yellow 6, Yellow 5, Red 3).