Spanish Rice & Vermicelli Mix With Green Peppers & Spanish Seasonings

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Brand Hy-vee

UPC Code 075450044102

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (57g)

cup

Calories 310

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 821mg 36%

Total Carbohydrate 66.1g 24%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Spanish Rice & Vermicelli Mix With Green Peppers & Spanish Seasonings are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%

fat: 3%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Rice & Vermicelli Mix With Green Peppers & Spanish Seasonings is 116%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Rice & Vermicelli Mix With Green Peppers & Spanish Seasonings is estimated to be -32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Rice [Niacin, Iron {Ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Vermicelli (Durum Wheat Flour [Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Salt, Hydrolyzed Soy Protein (Hydrolyzed Soy Protein, Partially Hydrogenated Vegetable Oil [Soybean And Cottonseed]), Disodium Inosinate And Guanylate, Paprika, Chili Powder (Chili Pepper, Salt, Spices, Garlic, Less Than 2% Of Silicon Dioxide [Anti-caking]), Spice, Extractives Of Paprika (Added Color).