Plus, Chocolate Peanut + Whey Protein Powder, Chocolate

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Brand Betterbody Foods

UPC Code 856260006586

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 scoops (38g)

scoops

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 25mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scoops of Plus, Chocolate Peanut + Whey Protein Powder, Chocolate are 23% in carbs, 19% in fat, and 58% in protein.

carbs: 23%

fat: 19%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Plus, Chocolate Peanut + Whey Protein Powder, Chocolate is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plus, Chocolate Peanut + Whey Protein Powder, Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.