Saltie Public Food Database

Tortilla Chips, Salsa Fresca

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UPC Code 856823004332
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Salsa Fresca are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Salsa Fresca is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Salsa Fresca is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blue Corn, Organic Coconut Oil, Organic Tomato Powder, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Jalapeno Powder, Organic Chili Pepper, Organic Cilantro, Citric Acid, Organic Vinegar, Organic Yeast Extract, Organic Rice Maltodextrin, Organic Paprika Extract, Organic Spices, Lime Oil, Organic Rice Concentrate

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