White Thin & Crispy Multi-grain Crust With Flaxseed Pizza
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UPC Code
020662005335
Data Source
USDA
Package Weight
12.1 oz/343 g
Serving Sizes
0.33 pizza (114g)
Calories
280
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 pizza of White Thin & Crispy Multi-grain Crust With Flaxseed Pizza are
45% in carbs, 39% in fat, and 16% in protein.
carbs:
45%
fat:
39%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of White Thin & Crispy Multi-grain Crust With Flaxseed Pizza is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Thin & Crispy Multi-grain Crust With Flaxseed Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sauce (Garlic Herb Cheese Spread [Neufchatel Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And/or Guar Gum And/or Xanthan Gum), Sour Cream {Grade A Cultured Milk And Cream, Less Than 2% Of: Nonfat Dry Milk, Organic Corn Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum}, Garlic, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk*, Onion*, Basil, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Spices], Extra Virgin Olive Oil, Salt, Garlic*, Onion*, Black Pepper), Spinach, Feta Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Oregano.
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