Saltie Public Food Database

Garlic Chicken, Vegetables & Farfalle Skillet Meal

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Brand Newman's Own
UPC Code 020662005144
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 package (340g)
package
Calories 299
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 819mg 36%
Total Carbohydrate 40.1g 15%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Garlic Chicken, Vegetables & Farfalle Skillet Meal are 50% in carbs, 22% in fat, and 27% in protein.

carbs: 50%
fat: 22%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken, Vegetables & Farfalle Skillet Meal is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken, Vegetables & Farfalle Skillet Meal is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Seasoning [Milk, Whey, Parmesan & Romano Cheese Blend {Milk, Cheese Cultures, Salt, Enzymes}, Corn Starch, Chicken Fat, Salt, Butter {Sweet Cream, Salt}, Dextrose, Garlic, Citric Acid, Spice {Including Paprika}, Xanthan Gum, Parsley], White Wine, Olive Oil), Blanched Farfalle Pasta (Water, Durum Wheat Semolina), Roasted Vegetables (Red Bell Pepper, Zucchini, Eggplant, Onion), Fully Cooked Grilled Natural Skinless Boneless Chicken Breast Meat Strips (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper And Celery), Carrot, Garlic.

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