Chewy Granola Bars, Chocolate Chunk

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Brand Laura Lynn

UPC Code 086854060384

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/192 g

Serving Sizes 1 bar (24g)

bar

Calories 100

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Chocolate Chunk are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Chocolate Chunk is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Chocolate Chunk is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rice, Palm Oil, Molasses, Baking Soda, Whey, Soy Lecithin, Salt, Malted Barley Flour, Wheat Flour, Dextrose), High Maltose Corn Syrup, Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Brown Crisp Rice (Brown Rice Flour [Rice Flour, Rice Bran], Sugar, Salt, Malt), Invert Syrup, Corn Syrup Solids, Glycerin, Brown Sugar, Canola Oil, Sugar, Sorbitol, Calcium Carbonate, Salt, Soy Lecithin, Natural And Artificial Flavors, Mixed Tocopherols, Almond Flour, Peanut Flour.