Strawberry Whole Milk Organic Yogurt

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Brand 365 Everyday Value

UPC Code 099482472122

Data Source USDA

Nutrition Facts

Serving Sizes 1 tub (150g)

tub

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1.1g 4%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Strawberry Whole Milk Organic Yogurt are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Whole Milk Organic Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Whole Milk Organic Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Strawberries, Organic Cane Sugar, Pectin, Carrot Juice Concentrate (Color), Organic Locust Bean Gum, Natural Flavor, Organic Fruit And Vegetable Juice Concentrates For Color (Carrot, Apple), Vitamin D3, Contains Live And Active Cultures: S. Thermophilus, L.bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus.