Saltie Public Food Database

Restaurant Style Caesar Croutons

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Brand Shoprite
UPC Code 041190048649
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 tbsp (7g)
tbsp
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Restaurant Style Caesar Croutons are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Caesar Croutons is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Caesar Croutons is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Yeast, High Fructose Corn Syrup, 2% Or Less Of Wheat Gluten, Garlic Powder And Onion Powder, Salt, Whey Powder, Buttermilk Powder, Romano Cheese Powder ([Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Salt, Lactic Acid), Spices, Hydrolyzed Soy Protein, Calcium Propionate (Preservative), Autolyzed Yeast Extract, Anchovy Powder, Natural And Artificial Flavors, Parsley Flakes, Bleu Cheese Powder ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Maltodextrin, Sodium Citrate, Salt), Vinegar Powder (Distilled White Vinegar, Maltodextrin, Cornstarch), Citric Acid, Soybean Oil, Rosemary Extractives, Extractives Of Turmeric And Annatto (Color), Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness).

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