Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original
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UPC Code
834080002056
Data Source
USDA
Package Weight
17.5 oz/500 g
Serving Sizes
1 bagel (100g)
Calories
195
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
42g
15%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original are
84% in carbs, 2% in fat, and 14% in protein.
carbs:
84%
fat:
2%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Certified Organic Wheat Flour, Filtered Spring Water, Certified Organic Cane Sugar, Salt, Yeast, Organic Corn Meal.
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