Saltie Public Food Database

Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original

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Brand Bageladies
UPC Code 834080002056
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/500 g
Serving Sizes 1 bagel (100g)
bagel
Calories 195
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original are 84% in carbs, 2% in fat, and 14% in protein.

carbs: 84%
fat: 2%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bake'mmm Yummy Plain Bagels, Big City Original, Big City Original is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Certified Organic Wheat Flour, Filtered Spring Water, Certified Organic Cane Sugar, Salt, Yeast, Organic Corn Meal.

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