Saltie Public Food Database

Bake'mmm Yummy Bagels, Cinnamon Raisin, Cinnamon Raisin

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Brand Bageladies
UPC Code 834080003053
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/500 g
Serving Sizes 1 bagel (100g)
bagel
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Bake'mmm Yummy Bagels, Cinnamon Raisin, Cinnamon Raisin are 83% in carbs, 2% in fat, and 15% in protein.

carbs: 83%
fat: 2%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bake'mmm Yummy Bagels, Cinnamon Raisin, Cinnamon Raisin is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bake'mmm Yummy Bagels, Cinnamon Raisin, Cinnamon Raisin is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Filtered Water, Organic Raisins, Organic Cane Sugar, Salt, Organic Cinnamon, Yeast, Organic Corn Meal.

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