Dark Chocolate Covered Peppermint Patties
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UPC Code
034000471614
Data Source
USDA
Calories
290
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
60g
22%
Dietary Fiber
2g
7%
Sugars
48g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 76 g of Dark Chocolate Covered Peppermint Patties are
77% in carbs, 20% in fat, and 3% in protein.
carbs:
77%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Peppermint Patties is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Peppermint Patties is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semi-sweet, Chocolate [Chocolate, Sugar, Cocoa, Milk Fat, Cocoa Butter, Lecithin (Soy), Pepr Emulsifier, Vanillin, Artificial Flavor, Milk]: Corn Syrup. Contains 2% Or Less Of: Invert Sugar, Egg Whites, Oil Of Peppermint.
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