Wafers, Strawberry Cream

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Brand Casa Cardenas

UPC Code 811371103104

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/285 g

Serving Sizes 1 water (18g)

water

Calories 84

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 water of Wafers, Strawberry Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wafers, Strawberry Cream is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafers, Strawberry Cream is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (78%) [Vegetable Oil, Sugar, Corn Starch, Natural Identical Strawberry Flavor, Coloring (Natural: Red Beet Juice E162)], Wheat Flour, Salt, Emulsifier (Soy Lecithin E322), Raising Agents [Ammonium Bicarbonate E503, Sodium Bicarbonate E500].