Surimi Seafood W/ Soup Base

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Brand Kibun

UPC Code 8852172519161

Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pack (143g)

pack

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 1340mg 58%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pack of Surimi Seafood W/ Soup Base are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Surimi Seafood W/ Soup Base is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Surimi Seafood W/ Soup Base is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi, Water, Modified Tapioca Starch, Soybean Curd, Soybean Oil, Onion, Cabbage, Carrot, Burdock Root, Sugar, Green Soybean, Soy Protein, Salt, Squid, Monosodium Glutamate, Glucose, Cloud Ear Mushroom, Glass Noodle, Ginger, Shortening (From Palm Oil), Sorbitol, Sweet Flavouring, Egg White, Chinese Lettuce, Soy Sauce, Calcium Carbonate, Sesame Oil, D-xylose, Ribonucleotide, White Pepper, Calcium Oxide Oden Soup : Water, Glucose Syrup, Soy Sauce, Salt, Sugar, Fructose, Monosodium Glutamate, Bonito Extract, Kelp Extract, Ribonucleotide.