Roca Thins, Dark Chocolate Peppermint Bark
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UPC Code
041770586905
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1.4 oz (40g)
Calories
200
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Roca Thins, Dark Chocolate Peppermint Bark are
43% in carbs, 55% in fat, and 2% in protein.
carbs:
43%
fat:
55%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Roca Thins, Dark Chocolate Peppermint Bark is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roca Thins, Dark Chocolate Peppermint Bark is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali (Cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), And Natural Flavors), Roca Buttercrunch (Sugar, Butter (Cream, Salt), Corn Syrup, Palm Oil, Oil Of Peppermint (Natural Flavor), Soy Lecithin (Emulsifier), Vegetable Juice Color, Caramel Color And Vanilla (Natural Flavor)).
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