Maple Baked Beans

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Brand Essential Everyday

UPC Code 041303039359

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g

Serving Sizes 1/2 cup (130g)

cup

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Maple Baked Beans are 76% in carbs, 6% in fat, and 18% in protein.

carbs: 76%

fat: 6%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Baked Beans is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Baked Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Navy Beans, Water, Sugar, Mustard (Water, Vinegar, Mustard Seed, Salt, Tumeric, Spices), Contains 2% Or Less Of: Maple Syrup, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, [May Contain Sugar, Brown Sugar, And/or Smoke Flavoring]), Salt, Modified Food Starch, Onion Powder, Yeast Extract, Natural Flavor.