Saltie Public Food Database

Sugar Cookies

🍪
Brand Gianna's
UPC Code 683639921672
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sugar Cookies are 9% in carbs, 89% in fat, and 2% in protein.

carbs: 9%
fat: 89%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron,thiamine, Riboflavin, Folic Acid), Unsalted Butter, Sugar, Natural Flavor , Dried Whole Eggs, Salt, Water, Corn Starch, Frosting: Sugar, Corn Starch, Water, Natural Vanilla Natural Food Coloring, Chocolate (Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecthin Emulsifiers, Pure Vanilla Made With Non-hydrogenated Oils)

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