Beans & Rice Chips, Bean & Rice, Bean & Rice
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UPC Code
862944000023
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beans & Rice Chips, Bean & Rice, Bean & Rice are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Beans & Rice Chips, Bean & Rice, Bean & Rice is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beans & Rice Chips, Bean & Rice, Bean & Rice is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stoneground Corn Masa Flour, Sunflower Oil And/or Safflower Oil, Rice Flour, Navy Beans, Seasoning (Dehydrated Vegetables (Onion, Garlic, Tomato), Maltodextrin, Yeast Extract, Spices, Torula Yeast, Natural Flavors), Black Beans, Chipotle Pepper, Sea Salt.
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