White Cheddar Jalapeno Puffs Cheese Flavored Snacks
🌶️
UPC Code
028400647076
Data Source
USDA
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of White Cheddar Jalapeno Puffs Cheese Flavored Snacks are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Jalapeno Puffs Cheese Flavored Snacks is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Jalapeno Puffs Cheese Flavored Snacks is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (Made From Corn), Skim Milk, Sea Salt, Whey, Natural Flavor, Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Jalapeno Pepper, Citric Acid, Spice, Lactic Acid, And Milk Protein Concentrate.
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