Coconut Adobo Cooking Sauce

🥥

Brand Pulo

UPC Code 671606000314

Data Source USDA

Nutrition Facts

Package Weight 400 mL

Serving Sizes 0.5 cup (125ml)

cup

Calories 210

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Adobo Cooking Sauce are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Adobo Cooking Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Adobo Cooking Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream, Water, Onion, Cane Vinegar, Garlic, Sugar, Canola Oil, Corn Starch, Soy Sauce (Water, Wheat, Soybeans), Spices, Coconut, Salt, Ginger, Lactic Acid, Xanthan Gum.