Chocolatey, Sweetened Rice Cereal
🍚
UPC Code
038000192456
Data Source
USDA
Package Weight
22.2 oz/629 g
Serving Sizes
3/4 cup (31g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Chocolatey, Sweetened Rice Cereal are
89% in carbs, 7% in fat, and 3% in protein.
carbs:
89%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolatey, Sweetened Rice Cereal is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolatey, Sweetened Rice Cereal is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Salt, Malt Flavor, Natural Flavor. Vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid And Sodium Ascorbate), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
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