Popcorn, Chocolate Peppermint, Chocolate Peppermint

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Brand Pop! Gourmet

UPC Code 855332005069

Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Popcorn, Chocolate Peppermint, Chocolate Peppermint are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Chocolate Peppermint, Chocolate Peppermint is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Chocolate Peppermint, Chocolate Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gourmet Popcorn, Brown Sugar, Non-GMO Corn Syrup, Butter (Cream, Milk), Sunflower Oil, Salt, Baking Soda, Soy Lecithin, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Extract, Soy Lecithin, Pure Vanilla), Bittersweet Chocolate (Chocolate Extract [Processed With Potassium Carbonate], Sugar, Cocoa Butter, Milk Fat [Butter], Soy Lecithin And Pure Vanilla), Natural Peppermint Oil, Peppermint Candy (Sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil).